Федерация пауэрлифтинга Республики Коми

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Федерация пауэрлифтинга Республики Коми

Standards

Effective from 09.06.2026 to 31.12.2029

Standards calculator

The weight class is picked from your bodyweight.

Bodyweight, kgResult, kg

Gender

Discipline

Enter your bodyweight — the class is picked automatically.

Gender

Discipline

Classic Powerlifting — Men

WCWeight category	IMS	MS	CMS	1st class	2nd class	3rd class	1st youth	2nd youth	3rd youth
53	—	—	340	300	265	240	215	200	185
59	550	472.5	390	350	300	275	245	225	205
66	640	545	435	390	335	305	270	245	215
74	705	600	475	425	365	325	295	260	230
83	770	665	515	465	400	350	320	290	255
93	810	710	550	490	430	385	345	315	275
105	850	740	600	515	460	415	370	330	300
120	880	775	640	560	505	455	395	355	325
120+	930	820	690	590	525	485	425	370	345

Equipped Powerlifting — Men

WCWeight category	IMS	MS	CMS	1st class	2nd class	3rd class	1st youth	2nd youth	3rd youth
53	—	—	400	330	282.5	260	232.5	215	195
59	615	540	450	360	315	290	260	240	212.5
66	710	590	505	400	350	320	287.5	257.5	227.5
74	770	660	540	440	385	352.5	317.5	280	247.5
83	845	760	575	480	422.5	387.5	352.5	307.5	277.5
93	925	790	600	515	465	412.5	382.5	340	307.5
105	965	840	640	555	500	460	397.5	355	330
120	1015	870	680	600	530	497.5	422.5	372.5	347.5
120+	1045	890	740	625	545	510	455	390	372.5

Classic Bench Press — Men

WCWeight category	MS	CMS	1st class	2nd class	3rd class	1st youth	2nd youth	3rd youth
59	135	115	105	90	85	75	65	57.5
66	155	137.5	115	95	90	85	75	62.5
74	170	140	127.5	110	100	90	80	70
83	190	160	140	125	115	95	85	75
93	197.5	172.5	150	135	122.5	105	95	80
105	210	180	160	145	130	115	105	95
120	222.5	195	175	155	135	120	110	100
120+	230	200	190	160	140	125	112.5	105

Equipped Bench Press — Men

WCWeight category	IMS	MS	CMS	1st class	2nd class	3rd class	1st youth	2nd youth	3rd youth
53	—	—	107.5	92.5	80	72.5	62.5	57.5	52.5
59	180	147.5	122.5	105	95	85	72.5	65	57.5
66	215	182.5	140	122.5	105	92.5	80	72.5	65
74	240	207.5	160	137.5	120	112.5	95	85	77.5
83	270	230	180	155	135	122.5	105	95	85
93	297.5	250	200	170	150	135	115	102.5	92.5
105	315	270	215	185	160	145	122.5	110	100
120	330	280	230	195	170	155	132.5	120	107.5
120+	345	295	245	210	180	165	140	127.5	115